Improper posture is the major reason for the appearance of pain in the back, legs and joints, according to scientists.

If you suffer from constant pain in the back, wrists, legs and neck, the first change that you must do as soon as possible, is to improve your body posture. Moreover, this article offers you an effective home remedy which restores the health of bones, joints and tendons.

7- day treatment for healthy joints and bones

Procedure:

You need 150 grams of edible gelatin (organic), and in the evening, mix two tablespoons of it with 50 milliliters of cold water and leave the mixture overnight at room temperature. The gelatin will turn into jelly. In the morning, the gelatin will be turned into jelly, so stir it with something that suits you (juice, milk, yogurt, fruit shake or tea) and drink it.

The procedure is to be repeated in the following 7 days. Gelatin helps to soothe the pain in the back, wrists, legs and neck, and after this 7-day treatment, your condition will be significantly improved. The pain and stiffness will be eliminated, and in a month, you will feel absolutely no pain.

You can also repeat the treatment after a month, and once again after 6 months. In this way you will restore the natural joint lubrication.

Effects- Why  gelatin is so good for the joints?

Organic gelatin is a natural product, obtained from processing bones, tissue and cartilage of large animals. Gelatin contains Proline and hydroxyproline, which are powerful amino acids. They stimulate the growth and improve the structure of the connective tissue, which is necessary in the treatment of joints and weak bones.

This high quality cure provides a wide range of health benefits, for it:

• Strengthens joints and heart
• Provides elasticity, strengthens tendons and ligaments
• Prevents development of osteoporosis and osteoarthritis
• Accelerates metabolism
• Improves skin and hair structure
• Improves complexion
• Has powerful effects in the treatment of dysplasia
• Improves the mental abilities

Source: www.healthyandnaturallife.com