In general, the majority of us spends the days outdoors. However, we should all take some measures to protect ourselves, since we are spending a considerable measure of time inside our homes and offices, exposed to the contamined air.

Namely, air contamination inside your home or working place can be more threathening than the contamination of air outside, which is the reason why the U.S. Ecological Protection Agency positions indoor air quality among the main five natural dangers to general wellbeing.

So, it is a must for you to protect your own health and the health of your dearest, starting from your home.

It would be a perfect start to stop buying products made with toxic chemicals that pollute your living space.
To be more concrete, products like air fresheners, vinyl flooring, pressed wood made with formaldehyde, and harsh solvents fill your air with nasty chemicals that harm your health.
You will improve your indoor air quality by ventilating your home by opening the window, even for a little while during the day.

Fortunately, there are more things you can do to clean up the air in your home, in a natural way.

This article will reveal three beneficial plants that will be of great help. These three family plants will absolutely enhance your indoor air quality, regardless of the fact that you don’t have such a large number of them.

1. Cash Plant is “The Specialist Plant.” This plant is the channel that evacuates formaldehyde and other unpredictable natural chemicals from the air.

2. Mother-in-Law’s Tongue is “The Bedroom Plant.” This plant is a night oxygen industrial facility. It is advisable to have 6-8 waist-high plants per individual.

3. Areca Palm is “The Living Room Plant.” This plant is a daytime oxygen industrial facility and you should have 4 shoulder stature plants for every individual in the home or office.

In a research conducted on 28 plants, these three were compelling at lessening levels of various normal family unit VOCs, including benzene, toluene, octane, alpha-pinene and TCE. The work, subsidized by the University of Georgia’s Agricultural Experiment Stations, was distributed in the August 2009 issue of HortScience.

However, although these three are the most efficient and most popular for the cause, it would also be useful to have the following ones: English ivy (Hedera helix), variegated wax plant (Hoya cornosa), the purple waffle plant (Hemigraphis alternataa), Asparagus greenery (Asparagus densiflorus) and the Purple Heart plant (Tradescantia pallida).

If you would try to develop your own particular natural air, NASA studies advise that you use one great estimated houseplant in a 6 to 8-inch distance across compartment for each 100 square feet of your home. Nevertheless, additional research is being done to recognize precisely what number of every kind of species is vital for remediation.

In addition, you should make sure to keep the foliage clean and tidy free, in order to enable the leaves to function freely, and keep the highest point of soil clean and free of garbage, since it is the location of occurrence of the sifting.

Source: www.healthadvisorgroup.com