Acupressure, the practice of applying finger pressure to specific pressure points throughout the body, has been used for thousands of years to relieve pain, promote relaxation, and heal various illnesses.
This method offers simple and effective ways to treat your condition and obtain amazing results. In order to relieve pain and avoid potentially harmful pain killers, you only need to follow the instructions below and press the adequate point on your hand, as shown on the infographic.
Instructions:
- Press the point associated to the painful area of your body with your thumb– for 5 seconds
- Release your thumb – 3 seconds.
- Then press again.
- Repeat this procedure for several minutes.
- If you repeat this at least once a day, your condition will improve in a week.
Source: www.fhfn.org
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