3. Apples

The old saying “An apple a day, can keep the doctor away” applies especially to cancer specialists. Many researchers have widely discussed the health benefits provided by the regular consumption of apples.

At GreenmedInfo.com there are 5 detailed studies that cover the health benefits of this fruit. You will also find 50 other health benefits of apples or apple products, such as apple vinegar. Here are just some of them:

• Allergies
• Allopecia (Hair Loss)
• Insulin Resistance
• Liver Cancer
• Radiation Induced Illness
• Staphylococcol Infection

4. Sunlight

You may find it strange, but sunlight is a great source of usable energy for your body, and it has the same effect on our skin as food does. Sunlight regulates over 2,000 genes in the human body, which helps in the  prevention or treatment of hundreds health conditions associated with vitamin D deficiency.

One of the most important studies based on sunlight exposure involved people from 100 countries. The results showed that there was “a strong inverse correlation with solar UVB for 15 types of cancer.“

We have listed some of its most important health benefits:

• Alzheimer’s Disease
• Depression
• Dopamine Deficiency
• Dermatitis
• Influenza
• Multiple Sclerosis
• Psoriasis

5. Turmeric

Most scientists agree that turmeric is the most powerful natural remedy. Often referred to as  the“Golden Goddess,” ancient Indian healers deeply appreciated its healing properties. Science has confirmed that turmeric has over 500 applications in disease prevention and therapies.

Check the top ten conditions you can treat using turmeric:

• Oxidative Stress
• Inflammation
• DNA Damage
• Lipid Peroxidation
• Colorectal Cancer
• Breast Cancer
• Colon Cancer
• Chemically-Induced Liver Damage
• Alzheimer’s Disease
• Tumors

Source:  www.healthy-holistic-living.com

Other sources linked in Healthy Holistic Living’s article:

[i] GreenMedInfo.com, Garlic Research Page: http://www.greenmedinfo.com/substance/garlic
[ii] Pak J Pharm Sci. 2011 Jan;24(1):81-5. PMID: 21190924
[iii] Contemp Clin Dent. 2010 Oct ;1(4):214-7. PMID: 22114423