Over the past five years, avocados have become a huge hit and have taken over the culinary world.  Avocados contain about 20 minerals and vitamins in every serving, including B vitamins, which prevent disease and infection, natural plant chemicals that prevent cancer; potassium, which regulates blood pressure, and lutein, which supports eye health.

They are low in sugar and high in fiber, which creates a feeling of satiety. They also regulate mood, since they are rich in the substance B-vitamin folate, which stimulates the production of dopamine, a chemical that helps you stay calm.

Last year, they have even become the center of a millennial finance controversy, but now, the Welch’s bags of frozen avocado offers a way to enjoy these fruits for a lower price. 

Welch’s launched these frozen bags of pre-cut avocado in 2017, and the “hand-sliced” chunks come in 10-ounce and 32-ounce bags, and each package contains 50 calories per serving.

Namely, avocados have a short shelf life and turn brown as soon as you expose the inner flesh. Moreover, being able to recognize when they are ready is not easy, as sometimes, the softest are moldy, while the firm ones are the tastiest.

Also, freezing avocados on your own is not the best idea either, so being in a position to buy one, is a real game-changing benefit.

The Welch’s website describes their frozen avocados as follows:

“Welch’s Frozen Avocados are ripe-frozen so that they are always ready right when you need them. So convenient — not sliced, not diced, just perfectly hand-chunks and so versatile, they can be used in a variety of recipes like Poke bowls, dressings, sandwiches even desserts!!”

Avocados are great in protein shakes, guacamole, sandwiches, tortilla chips, ice cream, smoothies, and various desserts.

Therefore, no more browned guacamole, no more dirty knives, as all you need to do is to visit the nearest grocery chain, purchase the Welch’s frozen sliced avocado, and reap all the benefits of this fruit!

Source: www.bustle.com