The mixture we are suggesting today contains three incredibly powerful natural ingredients, and it will help you to fight common colds, infections, and cardiovascular problems.
The combination of these ingredients is much more effective and beneficial than any of them alone. It is, in fact, a traditional German recipe that has been used for centuries to boost overall health.
It contains ginger, lemon, and garlic.
This is how to prepare it:
Ingredients:
- 4 cm / 1.5 inches of ginger root
- 4 unpeeled lemons
- 4 garlic cloves
- 2 liters / 67.6 oz of filtered water
Method of preparation:
Wash the lemons and cut them in slices. Peel the ginger, and the garlic cloves. Then, place all the ingredients in a blender and blend until you get a homogenous mixture.
Then, place the mixture in a pan and heat it by slowly adding the water. Stir and heat until it boils. Then, remove it from the heat and leave it to cool. Strain and pour the remedy into glass bottles and keep them in the fridge.
Consumption:
You should consume this remedy daily, 2hours before a meal, twice a day. Shake the bottle well before us as the ginger might remain on the bottom. Also, you should not worry about the smell of garlic as it is neutralized due to the lemon and ginger.
Enjoy this potent natural remedy and treat high blood pressure, unclog arteries, boost your heart health, and strengthen the immune system!
Source: www.beextrahealthynow.net
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