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Start your day off right with these quick and healthy smoothie recipes…
1. Peanut Butter Berry
-1/4 cup 1% low-fat milk
-1/2 medium ripe banana
-1 tablespoon creamy peanut butter
-1 cup fresh or frozen raspberries
-1/2 cup crushed ice
221 CALORIES
2. Ginger, Berries & Oats
-1/4 cup prepared oatmeal
-1/4 cup 1% low-fat milk
-1/2 teaspoon grated fresh ginger
-1 cup fresh blackberries
-1/2 cup sliced strawberries
-1 teaspoon honey
-1/2 -p ice
169 CALORIES
3. Watermelon with a Hint of Mint
-2 cups seedless watermelon
-2 tablespoons fresh mint
-1/3 cup 2% plain Greek yogurt
98 CALORIES
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