Experts say that apple cider vinegar is a natural elixir and it can be used in many different ways. People have become aware of its health benefits, and today apple cider vinegar is more popular than ever.

Stomach Cramps

If you have diarrhea caused by bacterial infection, apple cider vinegar is the right solution for you, thanks to its strong antibacterial properties. It is rich in pectin, known for its ability to soothe stomach cramps. If you feel pain, just add 2 tablespoons of apple cider vinegar to 200ml of warm water and drink it.

Hiccups

A tablespoon of apple cider vinegar will help you stop the hiccups.

Inflamed Throat

When it comes to treating a sore throat, apple cider vinegar will help you prevent any further spread of the infection. Gargling some apple cider vinegar is the best way to solve your problem.

Digestion Problems

Add a tablespoon of honey and a tablespoon of apple cider vinegar to a glass of warm water. Drink it half an hour before your meals to prevent any digestion problems.

Lack of Energy, Fatigue

There is an easy way to boost your energy. Combine 2 tablespoons of apple cider vinegar and a glass of warm water and drink. Apple cider vinegar is rich in enzymes and potassium, which is why you should use it to treat fatigue or boost your energy.

Leg Cramps

Leg cramps can be pretty unpleasant, and folk medicine has the perfect remedy for you. Add a tablespoon of honey and a tablespoon of apple cider vinegar to a glass of warm water. Drink this remedy before you go to bed.

Teeth Whitening

A simple gargle with apple cider vinegar in the morning will do the trick. This will remove any stains, eliminate dangerous bacteria from the oral cavity, and protect against caries. The result? You will sure get that Hollywood bright smile.

Source: www.healthyfoodstar.com