The liver is one of the most important vital organs in your body, and it works tirelessly to neutralize the harmful materia you consume along with your favorite foods.
Although this restless organ is associated with a number of vital processes in your body, it can be easily damaged, which could lead to its improper functioning.
We suggest that you prepare this juice, and it is followed by a guarantee to keep your liver healthy and maintain its proper function.
Ingredients:
- 17 oz/ 500 ml cool water ( boil it first)
- 6 fresh lemons
- Ginger Root
- 4 garlic cloves
- 4 mint leaves
- 3 tbsp flaxseed oil
- 3 grapefruits
- a pinch of cumin powder
Preparation:
First, squeeze out the juice from the citrus fruits and keep it aside. Cut both ginger and garlic into small pieces, then add the chunks to a bowl, and add some water. Let it rest for a while. Add the citrus juices, mint leaves, flaxseed oil, and cumin to your blender. Finally, add the ginger and garlic juice, blend well, and your juice is ready to drink.
Source: www.healthyfoodstar.com
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