Cleanse your blood vessels to eliminate the toxic and fat buildups, and also to increase their elasticity. The cleansing process can be performed in several ways. You can do it either by consuming all-natural products, take certain medications, or do plasmapheresis or laser cleaning.

What you should remember is that by taking medications you are exposed to a higher risk of side-effects. Medications are always considered as the last option, when there is no other solution to the problem.

The use of all-natural products and folk remedies is much safer, because there is still no scientific evidence on the side-effects caused by such herbal therapies.

Garlic and lemon work great for individuals who need to cleanse their blood vessels, decrease bad cholesterol, strengthen the walls of the vessels and also to decrease the risk of severe health conditions and diseases like atherosclerosis.

In Russian folk medicine the combination of garlic and lemon has been used for centuries.

According to experts, this healing tincture also prevents the formation of cancer cells. Garlic is rich in antioxidants that have the power to regenerate and rejuvenate the organism.

Ingredients:

• 4 garlic bulbs
• 4 medium-sized lemons
• 3l water, distilled or boiled

Preparation:

Clean the garlic cloves. Pour some boiling water over your lemons and cut them into chunks. Blend everything together.

Keep the mixture in a jar (3l), and fill it to the top with hot water. Close well and store it in the fridge for three days. Strain and keep the remedy in your fridge.

Use:

Take 50ml of the remedy three times a day, before your meals. That is the maximum amount you should consume.

However, start the cleansing process using lower doses, like 1 or 2 tablespoons.

If you do not notice any inconveniences, or side-effects, feel free to increase the daily intake.

The whole treatment should last for 40 days. Do it once a year, and make sure you consult your doctor first.

Get ready for some great results, including improved circulation and lipid composition, normal blood pressure, improved brain circulation, and yes, you will also melt those extra pounds.

Source: www.healthyfoodteam.com