In this article we give you a refreshing drink that will hydrate and nourish your body. It provides a strong analgesic effect, meaning it is efficient in soothing pain.

Try this tea to relieve any kind of pain. The synergy of its ingredients will provide an instant relief.

Analgesic tea

Ingredients:

• 1 tsp honey
• 1 tsp cinnamon
• ½ cup almond milk
• 2 tsp black tea
• 2 glasses water
• 2 tsp turmeric powder
• 2 tsp ground cardamom
• ground ginger (2.5 cm piece)

Preparation:

Cook ginger, turmeric powder, cardamom, cinnamon and water for 10 minutes. Add in black tea and cook for 2 minutes.

Once the mixture is cooked, strain and transfer it to a cup. Add in almond milk. Sweeten with raw honey to taste.

Dosing:

Drink your pain relieving tea throughout the day.

Health benefits

Honey relieves body pain and inflammation. It destroys resistant bacteria and you can also use as a prevention against bacteria.

Cinnamon

It has strong antioxidant and anti-inflammatory properties. Use it to relieve back pain and arthritis. Latest studies have confirmed that cinnamon acts as an analgesic and reduces the risk of heart attack. Researchers have also found that it can be effective in the treatment of diabetes type 2.

Almond milk

Eat almonds regularly to relieve pain, joint and muscle pain and headaches. Salicin, a compound similar to aspirin, provides this benefit. It also maintains heart health and regulates body weight.

Black tea

It is rich in theaflavins which reduce muscle damage after exercise. It is loaded with antioxidants which are important for good health.

• Relieves headache
• Prevents tumor development
• Slows down skin aging
• Prevents cavities
• Strengthens blood vessels
• Improves urinary tract function
• Reduces risk of stroke
• Relieves symptoms of Parkinson’s disease
• Reduces secretion of stress hormone
• Improves mental ability
• Relieves stomach problems, diarrhea and vomiting

Water

Our body needs water to perform its functions. It is also essential for liver and kidney cleanse. Water also provides healthy skin complexion. 

Cardamom

It fights bad breath, flushes waste material from kidneys and protects against certain cancers. This spice also prevents blood clotting, helps in treatment of depression, reduces high blood pressure, and relieves cold and flu symptoms. Cardamom also relieves bloating, indigestion, constipation and burping.

Ginger

Ginger relieves menstrual cramps and inflammation. It has the ability to relieve bloating and stomach cramps.

Source: www.timefornaturalhealthcare.com