The health of the colon is of high importance, as if neglected, you can suffer from numerous issues, including diseases, constipation, and diarrhea.

Yet, these problems can be prevented in a simple and natural way.

Many individuals who do not have extra pounds and are not obese may have 10 to 25 pounds of dried fecal matter in their colons, and it is even worse in the cases of stress, obesity, and severe allergies! Poor eating habits also lead to digestive issues, and children are also prone to them.

The waste deposits in the colon might lead to colon toxicity which in turn causes numerous body imbalances, and might be the main cause for your excess weight and other ailments and conditions.

Therefore, it is of high importance to cleanse the colon, and the following mixture with ginger, organic apples, sea salt and lemon is extremely effective.

Ginger-Apple-Lemon Detox Recipe

Ingredients:

• 1 tablespoon organic ginger juice
• 1 cup organic apple juice
• 2 tablespoon organic lemon juice
• ½ cup purified warm water
• ½ teaspoon of sea salt

Instructions:

Heat the water in a saucepan over a low heat, and when it is warm, add the sea salt. Stir to dissolve it, and then add the ginger, apple, and lemon juice. Stir once more.

Use:

You should drink a glass of this beverage on an empty stomach every morning. Make sure you drink lots of water while using this juice.

Its ingredients are high in vitamins and minerals, which detoxify the body, boost the immune system, and thus prevent infections and diseases.

Sources and References:
www.barenaturaltruth.com
livingtraditionally.com