In case the thyroid gland does not produce sufficient amounts of hormones, it comes to a condition known as hypothyroidism.
These hormones are extremely important as they regulate the function of the heart and brain, cholesterol levels, respiration, and body temperature. Hypothyroidism leads to numerous serious health issues, including heart disorders, joint pain, obesity, and infertility.
These are the most common hypothyroidism symptoms:
- Muscle cramps
- Constipation
- Weight gain
- Fatigue
- Memory loss
- Hair loss
- Dry skin
- Irritability
- Cold intolerance
- Low libido
- Depression
- Weakness
This is how to prepare this natural juice:
Ingredients:
- ¼ teaspoon of lemon juice
- ¼ teaspoon of dry ginger
- 1 cup of cranberry juice
- ¾ tablespoon of orange juice
- ¼ teaspoon of nutmeg
- ½ teaspoon of Ceylon cinnamon
Method of preparation:
Boil 2 glasses of water, and add the ginger, cinnamon, nutmeg, and cranberry juice. Mix well and leave it for 20 minutes. Then, add the lemon and orange juice, and the drink is ready.
You can drink it immediately. It will boost your metabolism and regulate the function of the thyroid. It is also abundant in vitamins, so it will strengthen the immunity and prevent inflammation and various diseases and health conditions.
Additionally, this drink will improve digestion and help you use excess pounds.
Sources and References:
www.justnaturallife.com
www.beextrahealthynow.net
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