Cinnamon coconut water kefir is one of the most straightforward refreshments for our wellbeing. In case you’re managing low vitality, glucose issues, abundance weight, sugar longings, and digestive issues, coconut kefir will definitely help you.
This eminent fermented refreshment is rich in useful microbes, chemicals, vitamins, and minerals that are pivotal for digestive and immune system wellbeing.
Cinnamon coconut water kefir is not difficult to make particularly in the event that you have admittance to young Thai coconuts. These coconuts have a white external shell.
On the off chance that you can’t discover youthful coconuts in your general vicinity, you can utilize superb raw coconut water to make your kefir. This is the brand I utilize when I can’t discover young coconuts in the store.
When you get your coconut water, you will ferment it with kefir bacteria cultures to make a bubbly, tart drink that will help mend your digestive system, cut sugar desires, detoxify your body, help your endocrine system, and reinforce your immune system.
Cinnamon Coconut Water Kefir
Veggie lover, Vegetarian, Paleo, Gluten-Free, Dairy-Free
- Makes 1-quart
- 3 tablespoons rehydrated water kefir grains or 1 parcel of kefir starter
- 4 containers young coconut water—utilize 3-4 young coconuts
- 1 cinnamon stick
- 1-Quart sanitized glass jug with top
Get Step-by-Step Instructions Here: Cinnamon Coconut Water Kefir
Source: complete-health-and-happiness.com
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