Beets are definitely the most beneficial root vegetables, and their leaves are full of chlorophyll and other essential nutrients, and their greens are even more nutritious than the roots.
Their deep red/purple color is due to the presence of a …
A persistent cough and a constantly blocked nose indicate an excess of mucus in the body. Mucus is important in the body as it nourishes the skin and organs and hydrates the body, but in the case of an infection, the …
Celery is one of the healthiest veggies you can include into your diet, and it goes well in your hot soups and tastes great if you snack a few stalks with some tasty dip as a side. It is a rich …
Available throughout the entire year, beetroot is one of the healthiest veggies you can consume and improve your overall health.
It is a rich source of essential nutrients, vitamin A, B vitamins, vitamin C, copper, zinc, selenium, phosphorus, iron, potassium, …
There are few hundreds of asparagus varieties, but only a small number of them is edible. This veggie belongs to the same lily family as leeks, garlic, and onions, and is available throughout the whole year, even though it is best …
Beets are members of the same family as spinach and chard. Its leaves are high in chlorophyll and are bitter in taste.
According to BBC Good Food:
“Like many modern vegetables, beetroot was first cultivated by the Romans. By the 19th …
Nowadays, the world we live in is full of toxins that overload our body and cause inflammation, diseases, and pain. Therefore, conducting detox treatments can be of great help to our overall health.
As the primary organ responsible for eliminating the …
Clogged arteries are usually caused by high blood pressure and high cholesterol levels. The main role of arteries is to transport oxygen-rich blood from the heart to the rest of the body, and they should be elastic, flexible, and strong.
Yet, …
Native to Ethiopia, okra, Hibiscus esculentus, or also known as kiabo, lady’s fingers, gumbo or okro, is a powerful natural greenish herb that effectively treats numerous health issues and ailments.
According to Dr.Mercola:
“Okra is the color of a fresh corn husk, …
Nowadays, people are becoming increasingly aware of the health concerns linked to the use of pesticides.
According to the WHO( World Health Organization):
“Pesticides are chemicals used in agriculture to protect crops against insects, fungi, weeds and other pests. In addition …
