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5 Super-Healthy Spring Foods !

Spring is almost there, and besides having this nice and calming weather, and all those flowers everywhere, there is a variety of seasonal and healthy foods you need to include in your diet. Diana Henry, famous food writer helped us …

The Superior Health Benefits Of Onions

Without onion, your kitchen is just not the same. This plant with red, white or purple peel originated in Central Asia.
Records show that this plant first showed 6 000 years ago in Mesopotamia and Egypt. It is easily adaptable to …

Surprisingly Healing Power Of Cauliflower

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Because of its energy, nutritional and medicinal values​​, cauliflower acts positively against many diseases …

Kale – The World’s Most Powerful Superfood

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What does “superfood” mean?
First it was blueberries, and spinach, and white tea, cranberry and …

4 Most Powerful Food Products October Offers

Besides announcing cold weather, October brings the healthiest autumn food too. Read which are the most powerful super-foods in October…

Pumpkin
Pumpkins are a food product especially rich in nutrients necessary and important for your organism, such as: Vitamins A, B, C, …

Tomato – A Powerful Keeper Of Our Health

Tomato, or red tomato (lat. Lycopersicon lycopersicum) is a garden plant with a mixed position between fruit and vegetable. There is no single person who has not tried and enjoyed it. Tomatoes are used in many recipes, salads, sauces, soups, …

Maca Root – Healthy And Beneficial For Human Body

Maca (Lepidium Meyenii) has tonic effects on biochemical body functions. The most important effect maca has is its ability to improve endocrine function.
Endocrine system includes all the glands and secreted hormones which control important processes, such as fertility, sexual function, …