Lavender is native to North and East Africa, the Mediterranean, Southern Europe, India and Arabia, but today it is cultivated and grown in many places throughout the world. In this article you can read something more about its health benefits, …
If you like coffee, then ice coffee is the perfect refreshing drink for the hot summer days. We give you the original recipe, and may this be the first thing you prepare once you have some free time.
Ingredients:
1 1/2 cold …
Your body constantly spends energy, necessary for its proper functioning. For this reason and many more you have to think of the energy your body need and how to provide it. American scientists published a recipe for a delicious smoothie, …
If you still do not know how to handle high temperatures, hydrate the body and fill yourself with energy for the day ahead, do not hesitate to try this delicious kiwi and yogurt shake.
Kiwi fruit will give you the necessary …
Every doctor or nutritionist will agree that water is the source of health. If you carefully study every special diet regimen, you will notice that drinking 10 glasses of water per day is the most important rule.
Drowning in water is …
If you do like eating fatty food once in a while, then you are probably worried about all the fat that is accumulated in your body.
We suggest you to prepare a simple drink to cleanse your organism, using 2 ingredients …
Caffeine acid and vitamin C contained in cucumbers give its calming effect, and silicon acid improves skin tones and makes your skin look healthy. Cucumbers are rich in water, and it hydrates your skin and gives it a nice and …
If you are the kind of a person that avoids caffeine, and still needs something to wake up in the morning we have the ideal, fruity solution for you.
A caring mother shared this recipe on her blog, strongly recommending her …
This is a simple and healthy alternative to traditional ice cream. It is very quick and easy to prepare this refreshing and healthy snack which is perfect for hot summer days.
Ingredients:
5.2 oz/ 150 grams strawberries
1/2 cup (120 ml) yogurt
2 tbsp …
Cynthia Sass, the nutritionist that actually “invented” this drink, called “Sassy” in her honor, says that this magical water has amazing effect on the digestive system and significantly relieves bloating.
Ingredients:
8 glasses water
1 tsp grated ginger root
1 medium-sized cucumber, peeled and …
