Coconut gives a very pleasant and cooling energy, so it is a great choice for warmer days. Coconut milk is extremely versatile and can be used for many purposes in the kitchen. It is rich in vitamins, minerals and good …
Regardless of the fact whether you will admit it or not, store bought butter is loaded with preservatives and calories. In short, it is not that good for you.
Making your own butter is better at every aspect — it is …
Ketchup is the most delicious condiment. It is largely used, but unfortunately, branded commercial products often contain high fructose corn syrup. HFCS does not provide the nutrients our body needs, and produces rapid increase in the blood sugar level.
In addition …
This may be your new favorite salad dressing!
It is super-delicious and healthy!
Ingredients:
1 tsp ground turmeric
1/2 tsp fine sea salt
1/4 tsp ground black pepper
1/4 tsp garlic powder
1 tsp dried dill
2 tsp honey
3 tbsp vinegar
1/4 cup extra light/extra virgin olive oil
Preparation:
Put all …
The fact that this is one of our favorite juice recipes should be enough for you to try this light and hydrating drink. What’s more, you will get super energized after having this drink. Anti-inflammatory, alkalizing and anti-oxidant properties are …
Cucumber is amazingly beneficial when it comes to treating different health conditions. Cucumber juice can lower high body temperature, it is highly alkaline and quite effective in removing uric acid crystallization in the joints, or to be more precise, it …
Green kale chips will be loved by both children and adults. Prepare yourselves quick and healthy snacks for grownups and kids — crunchy green kale chips. Green chips are an excellent substitute for unhealthy snacks full of salt and additives.
Kale chips …
This amazing detox beverage was secret drink of the fitness guru’s working with celebrities and it will help you burn some fat, lose weight and fight diabetes.
Apple cider vinegar is very rich in good bacteria and enzymes. It also contains …
This is ideal for starting the day or an afternoon snack. Besides being tasty, kale is very helpful for your health, especially your bones.
It affects the bones in a way that it strengthens them and makes them more resistant to …
Wet kefir, also known as Japanese crystals, is a type of kefir fungus. Kefir has similar properties as kombucha but it is easier to preserve (something like milk kefir).
This fungus has sharp and refreshing taste and it is easily digestible. …
