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Avocado Pudding That Can Balance Hormones, Boost Metabolism and Fight Disease (And it tastes great)

June 6, 2016

Recipes | 0 | hfhadmin

This incredibly delicious avocado pudding will definitely be one of your favorite desserts.
It is prepared quickly and easily, and it provides numerous health benefits.
Namely, avocados include plant sterols, like beta-sitosterol, which have potent antiestrogenic properties. They obstruct the estrogen receptors …

No Ice Cream Maker? No Problem. Make This Coconut Milk Ice Cream With Just 4 Ingredients

May 14, 2016

Recipes | 0 | hfhadmin

Recipes

If you are an ice-cream addict, this recipe will soon become one of your favorites! Despite being free of dairy, and Paleo-friendly, it consists of only four simple ingredients. What’s more, you do not need to make it in an …

5-Ingredient Anti-Inflammatory Pistachio Bark With Cacao, Coconut OIl And Raspberries

April 17, 2016

Recipes | 0 | hfhadmin

Recipes

Dairy products have been valued for a really long time as the richest source of calcium which promotes teeth and bone health. However, newest studies show that milk can actually seriously endanger our health.
Namely, dairy products such as chocolate, cheese, …

Eat This Protein-Packed Breakfast to Reduce Inflammation And Your Waistline

April 4, 2016

Health Tips, Recipes | 0 | hfhadmin

Health Tips

Most of us usually consume the same meal for breakfast and it becomes a boring routine. However, today we will offer a delicious and healthy breakfast that will help you reduce inflammation and lose the excess weight.
It includes ingredients that …

Potato Chips are Filled With Cancer-Causing Ingredients, Eat These Coconut Oil Chickpeas Instead

March 27, 2016

Recipes | 0 | hfhadmin

Recipes

Potato chips contain dangerous ingredients that may cause numerous severe health conditions, such as cancer, obesity, Alzheimer’s disease, heart disease, and diabetes. Their popularity has grown due to the belief that they are completely safe and free of harmful compounds.
People …

This Lavender Lemonade Recipe Will Get Rid Of Anxiety And Headaches

March 23, 2016

Healthy Drinks, Natural Remedies, Recipes | 0 | hfhadmin

Healthy Drinks

Let’s face it, probably all of you occasionally suffer from headaches, and anxiety is the third most common mental health problem in the world. In most cases, we treat these issues with the medications prescribed by doctors, but although they …

No Flour Banana Pancakes – Easy And Healthy Fitness Recipe

March 14, 2016

Bodybuilding & Fitness Nutrition, Recipes | 0 | hfhadmin

Bodybuilding & Fitness Nutrition

All of us simply love pancakes since we were little! Pancakes are incredibly delicious, and can be combined with different jams, creams, fruits and nuts! Yet, if you are trying to lose some weight, you might need to consume something …

You’ll Never Buy Butter From The Store Again After You’ve Made It Yourself (Two Ingredient Recipe)

February 10, 2016

General, Recipes | 0 | hfhadmin

General

You will do yourself a big favor if you replace the processed butter with your won, homemade butter, rich in vitamin A and beneficial for your teeth, tissues, membranes, skins and eyes. Unlike the organic one, the bought butter is …

Have You Ever Tried ‘Hummoli’? This Dip Has Chickpeas, Avocado, Olive Oil, and More Healthy Ingredients!

February 2, 2016

Recipes | 0 | hfhadmin

Recipes

Long weekends are bad for you. Wonder why?
You have plenty of time to indulge yourself into tons of unhealthy snacks. However, if you cannot keep your mouth closed between meals, it is time for you to start looking for some …

How to Make Your Own All-Natural Yogurt in 7 Easy Steps

November 3, 2015

Recipes | 0 | hfhadmin

Recipes

Proper eating habits are significant part of living a healthy life and supporting your body. Little changes to your snacking routine, as avoiding snacking mindlessly and filling up on empty calories, can make big strides in your health goals.
Yogurt is …

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Avocado Pudding That Can Balance Hormones, Boost Metabolism and Fight Disease (And it tastes great)

No Ice Cream Maker? No Problem. Make This Coconut Milk Ice Cream With Just 4 Ingredients

5-Ingredient Anti-Inflammatory Pistachio Bark With Cacao, Coconut OIl And Raspberries

Eat This Protein-Packed Breakfast to Reduce Inflammation And Your Waistline

Potato Chips are Filled With Cancer-Causing Ingredients, Eat These Coconut Oil Chickpeas Instead

This Lavender Lemonade Recipe Will Get Rid Of Anxiety And Headaches

No Flour Banana Pancakes – Easy And Healthy Fitness Recipe

You’ll Never Buy Butter From The Store Again After You’ve Made It Yourself (Two Ingredient Recipe)

Have You Ever Tried ‘Hummoli’? This Dip Has Chickpeas, Avocado, Olive Oil, and More Healthy Ingredients!

How to Make Your Own All-Natural Yogurt in 7 Easy Steps