Your body constantly spends energy, necessary for its proper functioning. For this reason and many more you have to think of the energy your body need and how to provide it. American scientists published a recipe for a delicious smoothie, …
If you still do not know how to handle high temperatures, hydrate the body and fill yourself with energy for the day ahead, do not hesitate to try this delicious kiwi and yogurt shake.
Kiwi fruit will give you the necessary …
Every doctor or nutritionist will agree that water is the source of health. If you carefully study every special diet regimen, you will notice that drinking 10 glasses of water per day is the most important rule.
Drowning in water is …
If you do like eating fatty food once in a while, then you are probably worried about all the fat that is accumulated in your body.
We suggest you to prepare a simple drink to cleanse your organism, using 2 ingredients …
Caffeine acid and vitamin C contained in cucumbers give its calming effect, and silicon acid improves skin tones and makes your skin look healthy. Cucumbers are rich in water, and it hydrates your skin and gives it a nice and …
If you are the kind of a person that avoids caffeine, and still needs something to wake up in the morning we have the ideal, fruity solution for you.
A caring mother shared this recipe on her blog, strongly recommending her …
Although you may be convinced that you should say goodbye to your favorite sweet drinks during your special diet regimen, you can still drink these 7 drinks anytime you like.
They are ideal for the long and hot summer days, and …
The calories you eat often deposit as a fat around your waist. This so-called “rubber-belt” can deform your body and makes it look attractive. Today’s delicious cocktail will help you get your ideal waist size back.
All the ingredients balance perfectly …
Fast and stressful life, bad food choice and insufficient physical activity affect your good night’s sleep. Insomnia bothers a lot of people, and it is well known that the lack of sleep has negative effect on the everyday life.
First, you have …
Sarah Smith, a 42 year old British and a mother of two, experienced constant headaches and indigestion. After the recommendation of her doctor, she decided to do an experiment, to drink 3 liters of water every day, in a period of …
