The consumption of a glass of warm lemon water in the morning, as soon as you wake up, is one of the biggest favors you can do to your body.
This extremely beneficial morning ritual will cost you almost nothing, and …
Nowadays, people often suffer from common health issues which are linked to the digestive system and its function, like damaged gut, chronic constipation, or IBS (irritable bowel syndrome).
The role of the colon is of vital importance for the overall health …
The medicinal properties of ginger gave been known and used for centuries. This beneficial root is rich in vitamin C, A, and E, and minerals, like copper, manganese, potassium, and magnesium.
Ginger is also believed to block prostaglandins, which cause inflammation, …
Lemons are ones of the most beneficial fruits you can consume, with a delicious sour taste which makes it extremely refreshing.
Lemons are a rich source of vitamin c, and their fresh juice easily provides the needed daily amount of this …
Our knees are included in our most important movements every day, such as walking, standing, running, jumping, so their function if of high importance to the entire body.
Yet, they use their natural lubrication over time and the ligaments and tendons …
There might have been a time when all of us decided to treat our headaches, backaches and other body pains with medications, based on ibuprofen (Motrin, Nurofen, Advil & Nuprin).
Ibuprofen is known to deal with any sort of pain within …
In most cases, snoring is a unique problem that mostly affects the ones that live with the one with this issue.
And if your partner snores, you already know what we are talking about here. Let’s admit it- snorers don’t share …
Many people suffer from digestive issueS, like hemorrhoids, celiac disease, IBS, anal fissure, chronic constipation, Ulcerative Colitis, Diverticulitis, etc.
The colon, or the large intestine, is an extremely important body organ as its role is to discard the waste from the …
Okra, or otherwise known as the “lady`s fingers” is a popular plant which offers amazing health benefits.
The pronunciation of the name differs in numerous parts of the world, and while it is known as “okra” in the Uk, the USA, …
The pain in the joints and knees is a common health issue, especially in the case of people older than 50.
Even though it may seem to be a trivial problem, it can significantly impede the everyday activities and reduce the …
