-Beetroot has features which make him one of the most nutritious food products and is considered to be an ideal choice during winter months.
Besides being known by his anti-cancer substances, it is also well known source of folic acid. Beetroot …
Honey and cinnamon mixture can cure many diseases. This combination is used as a remedy for centuries. Cinnamon is one of the oldest known spices and the history of honey is almost as old as humanity…
Honey and cinnamon have curative …
Diet rich in vitamins and essential minerals can reduce cholesterol, strengthen the immune system, speed up wounds healing and increase fertility in men. Minerals are important components of all cells.
They are necessary for creation of blood, bones and in maintaining …
Cabbage contains natural ingredients acting like drugs used in ulcer treatment. The fact that cabbage can help treating ulcer, was proved in the 1950′s, in the attempts of Dr.Garrett Cheney, at the Faculty of Medicine at the University of Stafford.
He …
We present you a list of top 6 vitamins and minerals you need most for proper body function.
Vitamin B-6
This vitamin regulates our sleep, appetite and mood. It also contributes to proper function of our nervous system. There are many food …
Lemon belongs to the group of citrus fruit, which includes orange, tangerine, grapefruit and many others fruit kinds. You can buy lemon in every market, it is cheap and multipurpose. Lemons are especially useful for our health. This yellow fruit …
There is a huge number of pharmaceutical and natural supplements people “swallow” to improve their health. In U.S. and Europe you can buy more than 6,000 natural supplements and according to local research fish oil, multivitamin, vitamin D, calcium and …
Vitamin. B3 is one of the 8 B vitamins that is also known as niacin.
Niacin belongs to the group of the B complex vitamins and act great on our overall health. It’s quite efficient when it comes to reducing and controlling the level …
One of the most difficult thing for everyone is changing a habit. If you want to improve your health and keep your body slim try following this list that experts have made including seven things you should never do after …
These food products will not make you a genius, but will boost your brain function, power and energy and will help you stay focused all day long. So, we listed the best products for your brain.
1.Omega-3 fatty acids
Omega -3 fatty …
