The role of the kidneys is to filter blood, absorb minerals from the food we consume, release hormones, and detoxify the body through the urine.
Kidney damage is, therefore, a serious health issue, but it might not cause early symptoms right …
Norman Doidge, Canadian-born psychiatrist and author of The Brain That Changes Itself agreed that thought changes structure, and he himself witnessed people who managed to rewire their brains with their thoughts, to cure previously incurable obsessions and trauma.
The power of …
Our body always sends messages that signal its current condition, so if we learn to listen to them, we will be able to treat health issues on time and ensure our wellbeing.
Elson M. Haas, MD, a San Rafael, Calif., …
Most women haven’t stopped wearing a bra since their puberty years when they were told to put one on. However, bras have been marketed as a way to alleviate back pain, provide extra support, and lift up the breast, while they …
If you have tried foot massage, you know the amazing feeling it creates, since it relaxes the entire body.
According to experts, our feet benefit the most from massage. According to Traditional Chinese medicine, the feet are the center of …
Most people experience tingling in the hands and feet in certain occasions, and they may feel unpleasant, even though they are not a serious health issue. Yet, note that it these symptoms happen often, one need to check if they are …
Magnesium is extremely important for our overall health, as it is involved in more than 300 enzyme-driven biochemical reactions in the body and is the second most plentiful positive-charged-ion in the cellular fluid, next to potassium.
Its functions and numerous …
The electromagnetic radiation from the technology devices we come to contact daily causes silent inflammation in the body, and makes us prone to various diseases.
It actually leads to the accumulation of positive electrons in the body, which form free …
We all love when we have enough time to catch the precious sun rays outside and enjoy the hot summer days, and such weather always makes us happy and in a great mood. When we are exposed to sunlight, our body …
Chia seeds are incredibly beneficial for our overall health, and their addition to a daily diet prevents numerous ailments and diseases. These seeds are low in calories, but high in important nutrients, and what’s more, they taste delicious with all the …
