Apple cider vinegar has been used since ancient times. It works well when used as a remedy and household product.
Research has shown that apple cider vinegar contains healthy components that optimize your health. However, some people don’t like its …
Dana Anhalt spent her childhood under medication, and things got worse over time. At 37, Dana couldn’t walk or use her hands. It was such a huge problem for her as Dana is an artist.
Every part of Dana’s body was …
One in ten Americans deals with bloating regardless of the size of their meals. Bloating can turn into a huge problem, causing a noticeable swelling. It’s caused by diet, and you can change a few things to improve your condition.
In …
Sciatica and back pain are common ailments these days. Back pain affects over 80% of the world’s population. Sciatica should never be confused with back pain.
The sciatic nerve is the longest nerve int he body. It goes from the lower …
Apple cider vinegar is one of the most common remedies people use to relieve their ailments. It’s an incredible gift of nature, and we give you some great ways of using it.
Benefits of apple cider vinegar
1. Frizz-free hair
Frizzy hair may …
Stretching improves your flexibility and strengthens muscles. Do it regularly to prevent and fix discomfort, injuries and sciatica. Do you know what sciatica is?
Sciatic nerve pain may be caused by the following triggers:
1. Lumbar herniated disc
2. Degenerative disc disease
3. Isthmic …
Statistics shows that over 20% of all Americans eat more than 700 calories of sugar per day. Sugar has a detrimental effect on overall health, and it’s contained in almost every food you eat.
There’s sugar in yogurt, granola bars …
When was the last time you walked barefoot? When was the last time you enjoyed a walk in the sun?
“Earthing” is an ancient practice that people used to connect to Earth. Being close to Earth helps you get its …
Mucus buildups make you feel as if there’s something stuck in your throat. You feel an urge to clear your throat, and it’s really frustrating. This issue is usually caused by infections in the upper respiratory tract, but mucus buildups …
Chronic dizziness and vertigo can give us a really hard time. Doctors usually give us prescription medication that causes even greater damage. If you are tired of feeling dizzy all the time, change your approach and relieve your condition in …
