Heart disease kills over six hundred thousand Americans annually, and according to the Centers for Disease Control and Prevention, one American experiences a heart attack every 43 seconds.
Everyone who eats the Standard American Diet is at risk of developing heart …
Dragon fruit, also known as pitahaya and pitaya, is an exotic plant which can be of three varieties, white-fleshed, pink-fleshed and magenta-fleshed. This fruit originates from Mexico, Central America, and South America and is now grown in Southern California and Florida, …
Beetroots are a root vegetable which is a rich source of numerous nutrients and acts as a natural source of carbs for fueling energy in the body.
This vegetable is abundant in vitamins A, C, and B, as well as folate, …
Epsom salt baths or foot soaks are among the best ways to relax the body, detoxify the system, and reap all the benefits of magnesium. Epsom salts are naturally occurring pure mineral compounds made of sulfate and magnesium, which have been …
Arthritis is not a single disease, but a set of related conditions. It is, unfortunately, a common and painful condition and represents the leading cause of disability in the U.S. According to the Centers for Disease Control and Prevention, it …
The skin can be affected by numerous factors, such as skin exposure, genetics, hormones, dehydration, sun exposure, weather conditions, and more.
The skin is the largest body organ, and it serves to protect us but when it is compromised, this …
Lemon water is undoubtedly one of the healthiest drinks one can consume, as it is a rich source of important vitamins, minerals, and vital trace elements.
This is the nutrient breakdown for one glass of this medicinal drink, which would …
Dr. Weil claims that the 4-7-8- breathing technique is the single best anti-anxiety method he has ever tried.
It is a simple method that is said to effectively stop inner turbulence in its tracks, as it creates inner peace almost …
Marijuana has been found to be an effective natural treatment in the case of pain, seizures, and nausea caused by chemotherapy and radiation.
Yet, as of March 2019, 15 states plus the District of Columbia have maintained laws to keep …
Peptic ulcers are open sores on the lining of the esophagus, stomach, or duodenum, and are a common and highly unpleasant health issue.
It is estimated that 11-14% of all men and 8-11% of women will develop peptic ulcers at …
