Constipation affects 20 percent of the population, and in most cases, it is caused by the reduced movement of foods through the gut, as well as a low-fiber diet, old age, and physical inactivity.
Many people solve the issue with constipation …
Dates are delicious, very sweet fruits, packed with numerous nutrients, vitamins, and nutrients, as well as antioxidants, easily digestible sugars, micronutrients, that improve health in various ways.
They are small and cylindrical-oval in shape and grow in clusters on the date …
Most people have no idea about the role of the lymphatic system. Do you know that there is twice as much lymph as blood in your body? the lymphatic system is comprised of tissues and organs that eliminate toxins, waste …
Traditional Chinese Medicine (TCM) is an ancient health practice which dates back to about 2300 B.C. and reflexology, one of its techniques, has recently become increasingly popular due to its potential to treat various health issues.
It is the art …
Can you imagine your day without water, tea or juice? If yes, you are in a serious trouble. Insufficient intake of liquids makes your throat dry, and you start noticing some symptoms.
This happens every time you go to bed. …
Onions are believed to originate in central Asia, in modern-day Iran and Pakistan, and they have been among the earliest cultivated crops.
They were grown in Chinese gardens as early as 5,000 years ago, and are referred to in the …
Turmeric and ginger are both highly beneficial and versatile foods that have potent anti-inflammatory properties.
Inflammation plays an important role in the immune system, but chronic inflammation can lead to numerous diseases, such as diabetes, heart disease, arthritis, cancer, and …
The sciatic nerve is the largest body nerve, stretching from the lower back, through the buttock, down to the lower limb.
Sciatic pain (sciatica) is a not a disease, but a symptom of some other issue with the nerve, like …
Numerous women face intense pain and muscle cramps during their periods, so they will be delighted to hear that a company called Foria has created “cannabis vaginal suppositories”, designed to help them relieve these symptoms.
The cannabis-laced tampons contain THC …
Most people believe that the only cause of anemia is iron deficiency, but sometimes, anemia can be a sign of low levels of vitamin B12.
A deficiency in this vitamin leads to numerous other symptoms as well, like muscle weakness, …
