For many people dried fruit is not as attractive as fresh fruit, but dried fruit has its advantages. It provides an exceptional source of energy body needs. Dried fruit can be divided into two groups: meat fruit and dried fruit.
When …
You had one of those sweets crises again? Most of us have the same problem – we all like sweets. You thought immediately on those high calorie cakes ? This time think healthy and act smart! Replace milk chocolate with …
Juices are so easy to make and the benefits they provide are amazing. Drinking vegetable and fruit juices or tea will help you get rid of toxins in your body and boost your overall health.
Black currant – Black currant juice …
There is one unwritten rule: “If you tell your child that some food is healthy, your children will not eat it”. If you do not want to make diet “war” with your child, it is best to include some super foods …
Its medicinal and culinary properties are valued by medics and many gourmands, so it’s time to present the benefits of pumpkin.
-Pumpkin as a fighter against diseases
People who eat a lot of pumpkin, never have pain in the stomach, says old medicine. …
When people aim to bring the body to the perfect line, they usually look for things promising to be fast and effective in weight loss. However, we should always carefully consume food with positive impact on our health and skin.
We …
We all love going to a party. From time to time, there is something about being together with your friends, smiling with your best friend which really helps us reduce the stress of balancing everyday activities and family problems.
These days …
When it comes to weight loss, breakfast is your best friend. That is what people who have managed to lose weight and maintain their weight for several years say. When you skip breakfast, you have more chances to eat large amounts of …
We all know the saying “Health comes through the mouth” which is especially true for organic food produced in environmentally clean, unpolluted soil which is not chemically treated. Only organic food can provides us everything we need for normal body …
Periods such as spring and summer bring nice weather, and thus bring shorter clothes and gorgeous body. But there were some who could not get into their wardrobe from last summer, and many who are not satisfied with their own …
