Sometime fruit and vegetable waste can positively effect your general health, so do not throw it away, but learn how to use it wisely.
Orange peel
Orange peel contains four times more fiber than the fruit itself. It also contains more flavonoids, …
We all cut watermelon in the same way, so the pieces often crack or fall on the ground.
So, why do not you try doing it in a completely different way?
Cut the watermelon in half, carefully remove the rind and cut …
Avocado originated in Mexico, and its health benefits and great taste make it one of the most popular food. Regardless of whether you prefer fresh avocado slices or avocado juice, try to consume it at least 5 times per week.
If …
Maybe you have not thought of this before, but the stickers attached to the fruits and vegetables are not only there to help the cashier scan the price.
The PLU code, or the price lookup number on the sticker also stands …
Watermelon is not only your most favorite and refreshing fruit during the hot, summer days, it also contains an amino acid, called ‘L-citrulin’, which reduces the time necessary for muscle recovery after any hard workout, meaning it helps sportists achieve …
Apples are probably the most amazing gift from Mother Nature. This fruit has a lot of health benefits, and it can prevent even stroke.
Even though the apples you see at the supermarket may look fresh and shiny, sometimes the fruits …
Lemon is rich in vitamin C, pectin and calcium oxalate. Essential oils found in lemon peel have pleasant smell and bitter taste. They contain limonene, citral, sugar, potassium, phosphorus, lemon and malic acid.
Best results are provided when both fruit and …
You all know how delicious strawberries are and each of you simply adores this sweet fruit. After you learn more about its health benefits, you will love it even more.
The beginning of June is when the season of strawberries starts, …
Some foods are rich in vitamins, iron and calcium, while others are rich in completely different nutrients. You should do some smart combinations in order to use the maximum you can get.
These healthy products are more powerful when combined together, …
In the world there are many types of fruits that are managed as a luxury and are selling for extremely high prices. FirstWeFeast published a list of the most expensive fruits in the world, with countries of origin and their …
