Lemons have always been regarded as valuable fruits, since they are beneficial and useful in everyone’s home. They have been grown since the 16th century in Florida, after being brought to the New World by Christopher Columbus. With their high vitamin …
Avocado may be the perfect way to ensure our longevity and the secret tool in the fight against premature aging and disease, according to newest studies. The results show that oils in the avocado fruit are extremely efficient in battling …
Bananas are a favorite when it comes to fruits. They are delicious, healthy and inexpensive. Bananas are rich in vitamin B6, pectin and potassium.
Regular consumption of bananas is associated with a higher ability to fight off free radicals, prevent type …
Tamarind (Tamarindus Indica) is an amazing exotic fruit and its name comes from the Persian “tamar-i-hing,” which means “date of India.” This fruit has shown to provide a wide range of health benefits.
Studies have revealed that tamarind extract are great …
Consider eating an avocado on a daily basis to decrease your cholesterol.
A research conducted at Pennsylvania State University involved 45 obese people, aged between 21 and 70. Participants were divided into three groups, and each group had a different cholesterol …
We all love adding lemon juice to our dishes as it enhances taste. Many people even use it as a home remedy or as a cosmetic product. Lemon lightens skin and hair, and it also provides strong disinfectant and astringent properties.
Check …
The majority of you are familiar with the traditional uses of lemon, and use it to alleviate sore throat, or to give a specific flavor to meals. However, the diversity of lemon’s favorable properties far exceeds general knowledge. After reading …
If you really like bananas, carefully choose the healthiest fruits. It is pretty hard to resist this sweet and delicious tropical fruit, but there is one special thing you should be aware of when buying bananas.
Fully ripe bananas contain a …
Believe it or not, bananas can solve certain health problems better than medications. Bananas are great for your overall health because they are loaded with protein, vitamins and other nutrients. What is even better, they are super delicious.
Recent studies have …
If you compost the waste in your garden, then you already have the habit of recycling. But did you know that some of these residues can actually be used to produce more plants?
These are the seven most popular plants that …
