Instead of filling yourself up with some unhealthy snacks, a sandwich or some chocolate, you should better follow some of these advices before you stress your stomach.
Oatmeal with some milk is the best choice before going to bed. Yes, maybe …
Abundance of food and drinks sounds like a gourmet’s dream, but your kidneys will most certainly not like it. Believe it or not, kidneys filter about 200 liters of blood every day, eliminating toxins and other harmful substances.
Kidneys eliminate about …
Anti-cellulite diet consists of easily digestible foods beneficial for the body, and also helpful in the elimination of toxins from the organism. Today we present you a seven-day anti-cellulite diet.
Day 1
Breakfast: Yogurt, young cheese, whole grain bread
Snack: Fruit of fruit …
Our body turns excess calories into fat, i.e. overweight.
Our organism needs an average of 2 000 — 3 000 calories daily — women and children less, and men need more. But, these values depend on many factors.
The number of calories …
Flat stomach is a challenge for many women. If you once allowed your stomach grow, then you most probably know how difficult it is to bring it back in shape.
Exercising is necessary, but it is not enough if you want …
Reducing the calorie intake and increasing the calorie burn rate is the key of losing weight. However, if you already try following this advice, you most probably wonder if there is any way to speed up the weight losing process.
In …
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If you do not want your body covered in skin that resembles orange peel, …
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Are you overweight? You are doing everything in your power to control pounds? But …
If you are trying to find a natural way to boost your metabolism, we have the perfect solution for you. Prepare the magic calorie-free detox drink and enjoy its benefits.
Apple-Cinnamon Water contains very few calories, actually less than 10 calories …
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Even though water is considered to be a kind of elixir of life, something …
