You might ask, “What’s healthier than a smoothie?” Well… there’s smoothie and then there’s Alkaline smoothie !
This smoothie retain the fiber from the fruits and the vegetables you use. Fiber helps your body naturally rid itself of toxins and also fiber can improve digestion. Also helps you feel satisfyingly full, and stay that way.
Ingredients:
- 500 grams /1.1 lbs apples
- 2 medium grapefruits
- 4 carrots
- 2 oranges
- 500 ml / 2 cups filtered water
Preparation
Place all ingredients into high speed blender and blend until really smooth. Also you can add a little filtered water if needed for consistency.
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