Colds and throat agonies are very typical for winter time. This is the reason we are going to show you a formula for tea that will help you to defeat these aggravating wellbeing conditions.
Ingredients required:
- 1 tablespoon of honey
- 8.5 oz / 250 ml of hot water
- 1 teaspoon of fresh ground ginger
- Juice of 1 lemon
Strategy for preparation:
Put the new ground ginger in a bowl and pour the water on it. After it cools a bit, include the nectar and lemon juice. Blend the mixture and drink it while it’s still warm.
The best time to take this refreshment is in the morning on an empty stomach or late in the evening before going to bed.
Source: www.healthyfoodstar.com
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