Ginger is an extremely powerful natural root which offers numerous health benefits. It has a very soothing effect on sore muscles and an aching back, and studies found that is can provide significant help to people who suffer from degenerative or rheumatoid arthritis or chronic pain.

This remarkable spice successfully reduces and relieves the symptoms of a cough, cold and flu, and is beneficial for blood circulation and preventing cancer. Furthermore, ginger reduces bad cholesterol and high blood sugar levels and is a very useful solution for digestion and nausea.

It is traditionally used in the holistic medicine to treat various health problems, including high blood sugar levels, cholesterol, stomach ailments and arthritis.

We will reveal a powerful ginger ale that is made from fresh, as well as dried ginger, sugar and some lemon juice. Its results are remarkable!

Ginger Ale- Recipe:

Ingredients:

• 1 cup (200g) of peeled, finely chopped ginger;
• 1 cup (225g) of sugar;
• A few drops of lime juice;
• 1/2 cup (115ml) of mineral water;
• 2 cups (450ml) of purified water;
• Lemon slices (for garnish).

Method of preparation:

-Cook 2 cups of water in a pot. Add the peeled and chopped ginger and reduce the heat to medium. Cook the ginger for 5 minutes.

Next, remove the pot from the heat and let it sit for 20 minutes. Afterwards, strain the liquid through a fine sieve, and remove the pieces of ginger.

-Prepare the syrup in a separate pot. Dissolve 1 cup of sugar in 1 cup of boiling water.

When serving, you should mix 1/2 cup of ginger juice, 1/3 cup of syrup and 1/2 cup of mineral water, and add some raw organic honey to sweeten it.

Then, add a little lime juice, and your amazing healthy ginger ale is ready!

Ginger is a very useful solution for digestion and nausea. In addition, it reduces bad cholesterol and high blood sugar levels. It successfully reduces and relieves the symptoms of cough, cold and flu. It’s also useful for blood circulation and preventing cancer.

Source: www.cuisineandhealth.com
Reference: www.tophealthylife.com