No one likes to deal with illnesses, but they are usually easily treated.

However if you are experiencing a more persistent health condition, you should try out this detox remedy that will get you on your feet instantly. Aside from remaining healthy, you will perform a total body detox with this cure and boost the metabolism.

This potion is excellent when it comes to regulating the blood pressure, reducing fat and normalizing the blood sugar.

Read full recipe, benefits and consumption below:

Ingredients:

• 1 teaspoon cinnamon
• 2 tablespoons apple cider vinegar
• 2 tablespoons fresh lemon juice
• 1 tablespoon honey
• 12-16 oz. or one glass of water

Directions: Blend all ingredients well until the texture evens out.

Drink remedy every morning on an empty stomach. It is better to always prepare fresh liquid instead of refrigerating it. Proceed with treatment for 3 months.

The ingredients

-- Cinnamon is very popular spice that prevents inflammation and treats insulin sensitivity in type II diabetics. One study, released by “Proceedings of the Nutrition Society” journal assures that the Cr compound, found in cinnamon, regulates the glucose, insulin, cholesterol and HbA1c levels in Type II diabetics.

-- Apple Cider Vinegar stabilizes the blood pressure due to its acidity. These benefits were published in a study by the “Bioscience, Biotechnology and Biochemistry” journal.

-- Lemon juice alkalizes the body and because it is full of flavonoids, it acts as a natural antioxidant. Due to its high content of vitamin C, lemon juice gets rid of free radicals successfully and helps with diabetes as well. Finally, you will get a total immunity boost and perform better in your everyday life.

-- Honey contains significant nutrients like enzymes, minerals and polyphenols that encourage the body to heal faster and remain healthy.

Sources and References:
dailyhealthpost.com -- Original Article Source
timeforhealthyfood.com
Other included sources linked in Daily Health Post’s article:
Cambridge, Pubmed, Springer, TandOnline